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Each person can decide if it suits them to listen to music while studying or not and which type of music is best. Types of music that may not be helpful include songs, fast and loud music, and music that provokes strong feelings in the listener.

A person with poor concentration finds it hard to focus and might be easily distracted. Several factors can affect concentration, including ADHD and…

There are times when your mood and stress might be signs of a mental health problem. Talk to your doctor if you have ongoing mood problems that are affecting your school performance.

A expressão 'shoot it in the right direction' Pode vir a ser interpretada saiba como uma metáfora para direcionar este desejo sexual por maneira assertiva e satisfatória.

The more you exercise your muscles, the stronger they become, right? Giving your brain a cognitive workout could help strengthen it in a similar fashion.

* All the rights for these music tracks belong to their authors who let their music free use in exchange for crediting them in Music Lo-Fi your project (except works that are in the public domain - no credit is required). We advise you to check the licence details in each track page.

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What we do know is that studies have typically used either a self-curated playlist or one that has been designed specifically with sleep in mind.

Classical music's steady tempo Study Lo-Fi and natural ebb and music relaxing youtube flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind to distract circular thoughts. 

Disney movies have arguably the best soundtracks out there, The Bst Lo-Fi so why not play this collection of relaxing instrumental songs in your classroom?

Music has long been recognized for its ability to soothe the mind and calm the body. From the lullabies we sing The Bst Lo-Fi to babies to relaxing playlists designed for meditation, music can transport us into a state of tranquility, making it a perfect sleep companion. 

Music can also affect your focus and attention both positively and negatively. A study from France showed that playing background classical music during a one-hour lecture helped students perform better on a quiz than those who listened to the lecture without music.‌

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